Insulin is a hormone that is needed to convert sugar, starches and other food into energy needed for daily life. The cause of diabetes continues to be a mystery, although both genetics and environmental factors such as obesity and lack of exercise appear to play roles
Fasting Blood Sugar:70 - 100 mg/dl
Google
(8-10 hrs in empty Stomach)
Post Prandial Blood Sugar : 100 - 140 mg/dl
(1 ½ hrs after breakfast / lunch)

Diet and Health

Keeping a diet that meets the strict nutritional requirements of diabetes can be difficult and time-consuming, but it is a critical part of maintaining a healthy lifestyle. You need meals that you can prepare quickly with little fuss and even less guesswork. A 7 day meal plan with recipes is provided for you. (Diabetic Meal Planning and Diabetes Menu)

Dr Mohans Diabets
American Diabetes Association
Ayurveda
Ayurvedic Medicine
Herbal Remedies Supplements
Philosophy, Tri-Dosha, Vata
Jiva Ayurveda
Ayurvedic Foundations
Herbs Herbal Remedy Medicine Cure Massage Oils
Ayurveda Information and Products
Kerala Ayurveda
ARYA VAIDYA SALA - Kottakkal
Nagarjuna Pharmacy
Pankajakasthuri
Deseeya Ayurvedic Pharmacy, Kozhikode